Luck or Curse: 5 Reasons Some Men Can’t Grow a Full Beard
The facial hair trend has been going on for ages, and it has shown no signs of stopping anytime soon. However, what could be the reason some men might have trouble growing one? If you’ve been growing your beard since you’ve hit your teenage years with still no results today, then there must be some greater issue.
A considerable chunk of having thick, luscious, and robust facial hair comes from your parents. Blame (or thank) mom and dad for how much hair you can have on your face. Our genes can program our bodies, including how thick, dark, or sparse our hair will be.
Men have hairs on their faces that are programmed to respond to testosterone. As soon as the hair gets the signal around puberty, it transitions from fine to thick. However, the thickness also depends on genetics. It is also a factor that determines where the facial grows and when it reaches its full potential.
Did you know that men’s beards grow from ages 18 to 30? Therefore, if you still don’t have it at 18, maybe it isn’t time for it yet. Ethnicity is also a factor considered in hair growth. People from Mediterranean countries, for example, tend to grow thicker beards.
Although genetics is a huge factor for hair growth, health conditions can also affect how thick or thin hair grows. Alopecia areata, for example, is a health condition where hair falls out in round patches. If you’ve described your skin to be patchy, it could be more than genes.
The condition occurs when the immune system thinks your hair follicles are the enemy. As of writing, health professionals are still unsure how and why it happens. However, they’re considering stress as a factor for it. Alopecia areata isn’t a life-threatening condition, but it can worsen—possibly spread out or spontaneously resolved.
Currently, there are many treatment options for patients with alopecia areata. Finding an effective solution may take some trial and error. However, most dermatologists recommend using topical creams on the skin, steroid injections, and irritant contact therapy.
How to Grow a Beard in 3 Easy Steps
Good things come to those who wait, especially for those trying to grow their beards. Some men generally take a longer time to develop their beards compared to others due to genetics. It rarely happens overnight, but it might take at least until you’re 30 years old to happen.
Watch Your Diet
A healthy diet always helps in anything, even in beard growth. However, beware of fad diets. They might be a great way to shed some weight, but they do not help or promote hair growth in any way. Instead, stick to food rich in Vitamin A, Vitamin B, Vitamin C.
Too much stress and too little sleep can cause various health problems. It also affects your beard growth. If you want to grow a thicker beard, try aiming for at least seven to eight hours of sleep every night. Also, try other relaxation techniques such as meditation or deep-breathing exercises to help de-stress.
Avoid Hair Regrowth Products
Stay away from hair regrowth products that promise hair growth in a few weeks. Even products that are FDA-approved to grow hair may have potential risks. People can develop dermatitis, a common skin irritation, by using those products.
It’s not too late to jump on the bandwagon of growing facial hair. As long as you identify what causes slow growth in your facial hair, you can address these issues to stimulate growth.
Remember that growing facial hair is not a race. Don’t be too stressed about it, and don’t rush yourself to produce one. Always eat right and keep a focused and relaxed mind at all times, and you’ll notice your beard grow in time.
If you’re someone with already thick facial hair, washing it every day is not enough. It’s essential to keep your facial hair moisturized and smelling fresh all the time. Sphinx Beard’s beard butter is a great product to use on the hair. It smoothens, moisturizes, and refreshes beards like no other. Visit our website and get yourself a jar of beard butter today.